Cinnamon: The Healthy Spice With Everything Nice

Cinnamon an Amazing Spice Breads, cookies, cakes and pies are flavored with one of the oldest known spices — cinnamon. Not only does this favorite spice add mouthwatering taste, cinnamon also adds a healthy kick to foods. Cinnamon’s beneficial…

Fighting the Metabolic Syndrome Epidemic

Metabolic syndrome — a cluster of symptoms including high blood sugar, obesity and cardiovascular problems — has reached epidemic proportions. According to the American Heart Association, 47 million Americans now have metabolic syndrome.…