24K Healthy Energy Drink

Energy Drinks – A Safe Alternative?

It's about time! Those of us familiar with a healthy diet and nutritional supplementation have known for a long time that the avalanche of energy drinks available have been based on unhealthy levels of caffeine, sugar and other stimulants.…

2 Vital Steps to Protect Your Heart

Getting regular exercise and eating a healthy, balanced diet with plenty of fruits, vegetables, whole grains and fiber are heart-smart steps. Heart health is part genetics, part diet and lifestyle. While you can’t change your family…
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Follow the Gold Standard for Stress Relief and Healthy Energy

<> Is stress derailing your ability to get things done in a day? Zapping your energy? Making your mind foggy? Beyond finding better ways to manage your stress, such as getting more sleep, exercising, and taking time to relax and…