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Ditching the Holiday Weight Gain

Say NO to Holiday Weight Gain

The giving and partying season have arrived! Christmas music rules the radio, wreaths dress our doors and Christmas trees glow through frosted windows. As families prepare for this year’s holiday season, kitchens everywhere will begin to…
5 Ways to Rein in Holiday Weight Gain
5 Ways to Rein in Holiday Weight Gain

Ditching the Holiday Weight Gain

The giving season has arrived! Christmas music rules the radio, wreaths dress our doors and Christmas trees glow through frosted windows. As families prepare for this year’s holiday season, kitchens everywhere will begin to smell of cinnamon,…