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Why weight loss plans should include micronutrients

Why Weight Loss Plans Should Include Micronutrients

By Tina Van Horn, Reliv Product Marketing Specialist Most weight loss plans focus on reducing caloric intake of macronutrients (protein, fat and carbohydrates) and increasing caloric expenditure through exercise, leading to an energy deficit…
Why weight loss plans should include micronutrients

Vitamin E a Crucial Vitamin

What is Vitamin E? Vitamin E is more than a single vitamin. It’s a group of eight fat-soluble compounds. These compounds can be divided into two groups; tocopherols and tocotrienols, either of which can be alpha, beta, gamma or delta tocopherols.…
Why weight loss plans should include micronutrients
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Folic Acid FAQ

Many of us stare at the side panel of our cereal in the morning and have more questions than answers about the vitamins and minerals we’re consuming: What do they do? How much do I need? How can I add it to my diet? To help you out, here’s…
Why weight loss plans should include micronutrients
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Snap Out of Your Sugar Surplus

Sweet on sweets? For more reasons than cavity prevention, it’s time to tame your sweet tooth once and for all. In the past 20 years, Americans have more than quadrupled their individual sugar intake. A health survey showed that between 2001…
Why weight loss plans should include micronutrients
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Reliv Classic®

Feel Your Best  through optimal nutrition When it comes to your body, never settle for less than the best. Isn’t your health worth more than just another multivitamin pill? With a synergistic blend of healthy soy protein, vitamins,…
Why weight loss plans should include micronutrients
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Get Fit as a Family

If you've noticed that the kids have become TV-watching zombies, your spouse is permanently connected to a smartphone and even the dog has gotten too lazy to chase rabbits, it's time to get fit as a family! September 29 is Family Fitness…