Posts

Garlic benefits
, , ,

Send Winter Pounds Packing

Winter cold doesn’t mean you have to put exercise on ice. While snuggling on the couch with a cozy blanket, a plate of cookies and a steaming mug of cocoa may sound like the idyllic winter scene, it won’t look so pretty next spring when…
Garlic benefits
,

What’s In Your Energy Shot?

Artificial Buzz. Real Withdrawal. Most energy beverages and shots rely on caffeine and sugar to create an artificial buzz. The problem is that these stimulants inevitably leave you feeling more exhausted than ever. We’ve all experienced…
Garlic benefits

Strengthening the Immune System

The immune system is the body’s self-defense mechanism. It’s on constant alert for foreign invaders, such as viruses and bacteria. If the immune system detects these intruders, it attacks them or removes them in more indirect ways. How…
Garlic benefits

Good for You Garlic

It’s almost Halloween, and we know everyone is stocking up on garlic and wooden stakes for their protection against those night-walking vampires! On a serious note, garlic holds many other protective benefits. Garlic contains manganese, tryptophan,…
Garlic benefits
,

The Reliv Difference

Walk through the vitamin aisle at any supermarket and you will find dozens of choices. From individual vitamin pills to multivitamins, the world of supplements can be complicated. With so many different choices available, how can you separate…
Garlic benefits
, , ,

Improving Health Through Nutrition: No Quick Fix

When recommending dietary supplements to persons with health deficiencies, one of the most common questions we'll hear is, "How fast will this stuff work?" If we can help steer people away from the "quick fix" mentality and, instead, adapt realistic…