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Protect your teeth with omega 3
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Send Winter Pounds Packing

Winter cold doesn’t mean you have to put exercise on ice. While snuggling on the couch with a cozy blanket, a plate of cookies and a steaming mug of cocoa may sound like the idyllic winter scene, it won’t look so pretty next spring when…
Protect your teeth with omega 3
Protect your teeth with omega 3
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Slash Stress, Melt Pounds

Having trouble losing weight? Pounds mysteriously piling on? Stress could be the culprit. Some stress is beneficial and can get you moving and motivated. But when stress is prolonged, leaving you feeling dragged out, your body’s chemistry…